Monday 23 January 2012

23rd January 2012

I've not been feeling great for a few days, its only some cold virus I think but still I hate the fact that its enough to set me back. I've been climbing twice whilst being under the weather and have really felt the effect, not so good when I felt as though I was really improving the week before. Will have to keep up with the fruit and water intake to ensure I get back on top of the world soon!

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